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Category: Mental Health|Recovery

Mental Health|Recovery

How to Deal With Guilt in Recovery

It’s completely natural to struggle with guilt and shame as you recover from an alcohol or substance abuse addiction. When you’re dependent on a substance,

Cesar Quintana May 27, 2022

Mental Health|Recovery

Understanding and Managing Your Anger

Emotions like anger can be powerful forces that drive us to act. Acting on anger can lead to widespread negative consequences. Anger is highly common

Cesar Quintana April 9, 2021

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