Mental Health
How Can Reduce My Stress?
Stress is one of the most common problems that people experience on a daily basis. Many factors can play into why people are stressed, and
Cesar Quintana
January 25, 2021
Blog
Author: Cesar Quintana
Substance Abuse
Critical Points in Addressing Your Addiction
Addiction and substance abuse can present countless roadblocks to recovery and healing. These problems have a way of turning your best intentions upside down and
Cesar Quintana
January 24, 2021
Substance Abuse
How Can I Reach Out If I Have an Addiction?
It’s no secret: addiction can give rise to negative emotions and pull us into destructive cycles. The negative impacts addiction can create in our lives
Cesar Quintana
January 21, 2021
Mental Health
Making Life More Meaningful
The way we create our lives, and the way we fit ourselves into them, make up a significant part of who we are and how
Cesar Quintana
January 20, 2021
Mental Health
How Can I Deal with Negative Emotions?
In dealing with all of life’s problems, it can be easy to let the hard parts affect us. The ways in which we respond to
Cesar Quintana
January 17, 2021
Substance Abuse
Putting Your Life Back Together When Dealing with Substance Abuse
Substance abuse can change you. Before you know it, you might wake up one day and realize you don’t recognize yourself or your life anymore.
Cesar Quintana
January 16, 2021
Substance Abuse
How Can I Solve the Problem of Addiction?
Fighting to overcome problems of addiction, substance abuse, or mental illness can take a lot out of you. Not only can these issues give rise
Cesar Quintana
January 15, 2021
Mental Health
The Impact of Connecting With Others on Your Mental Health
Mental illness can have a profound impact on your life. It can make your current problems worse, cause new problems to arise altogether, and affect
Cesar Quintana
January 14, 2021
Treatment
What Are the Steps to Recovery?
Recovering from addiction is a process. To overcome the problems that addiction and substance abuse bring into your life, beat these issues at the source,
Cesar Quintana
January 13, 2021
Mental Health
How to Build and Maintain Your Mental Health
Our overall health is made up of multiple components: the physical, the emotional, the mental, and the spiritual. To seek total wellbeing, it’s important that
Cesar Quintana
January 12, 2021
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