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Author: Cesar Quintana

Sobriety|Substance Abuse

How Can I Manage My Cravings?

Addiction can fill your life with a wide range of complications that make it harder to reach your goals. Cravings are one of the most

Treatment

What is Detox and How Does it Work?

Recovering from addiction and the problems it creates in your life can be a long and challenging road. There are many different ways that recovery

Substance Abuse

What is Relapse and How Can I Prevent It?

Relapse is when a person begins using drugs or alcohol again after a period of disuse. Many people in recovery will have to deal with

Sobriety|Treatment

Essential Skills for Building an Amazing Life

As you go through life, you’ll use many different skills to create and maintain success, and some skills will be more crucial than others. While

Mental Health|Treatment

How Can I Improve My Quality of Life?

Although it can be easy to keep your head down and simply do the best you can in each moment as you navigate the ups

Mental Health|Sobriety

Common Obstacles When Overcoming Addiction

Working to overcome addiction is going to pit you against a host of problems, and they’ll be unique to you: no two people have the

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