Why Do I Need Self-Care?
There are so many things to learn throughout the process of receiving treatment for addiction. While your focus may be on physical sobriety, the changes
There are so many things to learn throughout the process of receiving treatment for addiction. While your focus may be on physical sobriety, the changes
Emotions like anger can be powerful forces that drive us to act. Acting on anger can lead to widespread negative consequences. Anger is highly common
The form of treatment for addiction most commonly portrayed in the media is live-in or residential care. You leave everything behind and stay at a
Throughout the process of recovering from an addiction, setting goals can help you get from where you are today to where you want to be.
Trauma has been a popular topic in recent years. Trauma can be caused by seemingly small things, such as a child’s interaction with a family
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Stress is a nearly-universal problem in the lives of every person. Stress can make it harder to deal with the other problems you’re facing and
No matter how motivated you are to reach your long-term goals, life can have a way of coming up with problems and obstacles that bog
Recovering from an addiction can be a long and winding road to walk. No matter how difficult things may seem, the soundest investment you can
Problems like addiction can pose tremendous challenges that cause your usual problem-solving methods to fall short. If it feels like you’re running into the same
*If this is a life-threatening emergency, immediately call 911 or the National Suicide Prevention Lifeline 988